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Is Freeletics, coaching option, considered too stressful?

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  • Is Freeletics, coaching option, considered too stressful?

    From the primal point of view, is it considered too stressful?

    I have lost and kept off my weight but now I want to lean out more.

    I like the free Freeletics options but I want to step it up.

    I do not like exercise for the sake of it but I want to reach my goal of a leaner mid section.

    Btw I am 50, if that matters.

    Thanks

  • #2
    I think I answered my own question after researching more. I read a number of complaints about the amount of longer distance running. I think I will pass on the coach option and stick with the free workouts.

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