My husband and I started the Primal Lifestyle close to about 3 weeks ago. We do the 80/20...mostly the 20% being the occasional drinking, but even that is as good of choices as we can get. I am 5'3", 118lbs, my biggest problem areas are the tummy and the inner thigh area. I really have thought that I would be able to see some sort of difference and especially on the scale. I go up to 120 and back down to 118, I've even gotten down to 115 this last week, but now I'm back to 118. The scale is driving me CRAZY and I know that I shouldn't rely on the scale, but since I don't have a ton of weight to lose, that's what I am watching. I guess what I am curious is what has everyone else been doing as far as tracking their progress; weighing? measuring? when? weekly? monthly?. BTW, my hubby has just been shedding the fat, he's doing amazing. Grok on.
No announcement yet.
Weighing In- Problem Areas