Quick question. I am just getting started with the Primal Lifestyle. How often does everyone eat and what. Is bacon actually ok in this lifestyle. I have been doing this for four days now and have not eaten any grains or breads or pastas ofany kind. I have been eating lots a fruit, not a lot of veggies and quite a bit of protein. My proteins consist of; eggs, bacon, fish, steak, pork chops and shellfish. I feel like I'm eating too much but I have lost some weight. Also, are there fruits to avoid? Thanks for your replys.
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Help with Primal Eating!