Hi! While I am not entirely new to primal eating, I have recently started to follow it very strictly and am having a very hard time. I am a self-proclaimed endurance junkie ( I cycle professionally) and sugar addict : ) But I am working on it!
I used to be a collegiate distance runner and since I've went on to even more hours of aerobic training I have gained weight! Crazy, eh? Guess Mark is right!? All this training causes me to have a crazy appetite! I've only gained about 5 lbs, but since I am a climber its important for me to get this off! I am 5'3 120lbs and hope to be at 115 by August 20th.
I decided instead of adding another blog to my agenda (I already have a cycling blog) that I would post my daily eats on here to hold me accountable. Today I am also going to take waist and thigh measurements. So, here's day 1 brekkie:
Waking weight (BB- before bathroom) hehe: 120.4lbs
1 whole cup egg white omlt. sprinkled with cinnamon, vanilla extract
2 tbsp. home made almond butter spread over it
1/4 grapefruit, 1 small tomato
coffee with stevia and splash milk
<90 min easy ride>