I am not new to this lifestyle, but new to this website. I was previously raw vegan, but developed some imbalances. My doc recommended the Weston Price diet, and I took it a bit further with the paleo/primal diet. I read Mark's book and resonated with it. Although, I do better than 80/20. I'm about 95/5. I look forward to learning and sharing here!
No announcement yet.
Hi from Southeastern PA