Hi I am starting this thread to let you know that I have recently gone paleo. It is extremely enjoyable and I am starting to feel happier in myself and more positive. I have converted my dad and learning new things everyday from the primal blueprint book thanks to Mark. However it is tough sometimes and I do eat a dessert (toffee cake the other day) I have lost a lot of weight and starting to convince a fair amount of people paleo is not a diet but a lifestyle change worth considering.
No announcement yet.
Going primal at 16