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I want the fat gone forever!

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  • #16
    Congratulations to both of you, you sound so positive and that is a wonderful thing...sending you both love and hugs
    Got my life back September 23rd 2013...Female 5'6"

    HW 210lbs
    SW 202lbs
    CW189lbs
    GW140lbs

    The best feeling is not feeling depressed

    My journal http://www.marksdailyapple.com/forum/thread95382.html

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    • #17
      Good for you! I started out darn near close to 300 pounds which freaked the heck out of me at the time. It was at that time I cut out all processed foods- including white flour and sugars. I nudged down to the 260 area. That was when I decided to go paleo on my doctor's recommendations because I was pre-insulin resistant. That was just a month ago and I am already down to 241-ish. It is hard in the beginning, but once you wrap your head around it, it is the easiest thing in the world. I wish you well on you and your boyfriend's journey!
      Stephanie
      "The only person you are destined to become is the person you decide to be."- Ralph Waldo Emerson

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      • #18
        Congratulations, you can be proud of you
        My journal http://www.marksdailyapple.com/forum/thread95995.html

        SW : 64.7 kg --> (17/02/2014)
        CW : 62 kg
        GW : 48 kg

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