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Love being Primal an it's only been a week!

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  • Love being Primal an it's only been a week!

    I've had so much trouble losing weight, even with all the running I do. First week of Primal has seen me lose 1.6kg. Looking forward to this weeks weigh in.
    Go sell crazy somewhere else.........we're all stocked up here.

  • #2
    That's great!
    However, "even with all the running I do" should change to "because of all the running I do"

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    • #3
      Originally posted by Allenete View Post
      That's great!
      However, "even with all the running I do" should change to "because of all the running I do"
      Would you mind clarifying that?

      Also, congrats Soulrunner. I've just recently gone primal myself, and it's an awesome lifestyle change.

      Comment


      • #4
        Originally posted by Soulrunner View Post
        I've had so much trouble losing weight, even with all the running I do. First week of Primal has seen me lose 1.6kg. Looking forward to this weeks weigh in.
        Originally posted by FallSight View Post
        Would you mind clarifying that?

        Also, congrats Soulrunner. I've just recently gone primal myself, and it's an awesome lifestyle change.


        Well done you two, good stuff.
        And welcome of course.
        FTM. I'm not biased, I hope everybody beats the mags!

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        • #5
          Certainly is FallSight. I was finding it hard to shift the "middle aged spread", which I thought was a myth until I experienced it! It's running scared now, should be back in my jeans in no time : ).
          Go sell crazy somewhere else.........we're all stocked up here.

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          • #6
            It's great it's working out for you!

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            • #7
              well done! enjoy every minute of it...

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              • #8
                Soulrunner, welcome and congrats on your progress to date.

                "All the running you do" sounds like "chronic cardio", a primal no-no. Better to move around a lot slowly, lift a few heavy things and put in an occasional sprint.

                Are you enjoying your food, I think it's the BEST.
                Annie Ups the Ante
                http://www.marksdailyapple.com/forum/thread117711.html

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                • #9
                  It takes time to break away from the cardio, especially if you love to run.

                  For some reason, even as a non-runner, I love sprinting uphill. I am fortunate enough to have trails within 1/2 hour drive and can dash up a few hills with my dogs, then cruise back to the car at a slower pace. The feeling of happy exhaustion is hard to beat.

                  ***
                  The day I start worrying about what a vegan thinks of me is the day they push my body out on a flaming Viking boat.
                  - MDA's very own Mr. Anthony

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                  • #10
                    Originally posted by Annieh View Post
                    Soulrunner, welcome and congrats on your progress to date.

                    "All the running you do" sounds like "chronic cardio", a primal no-no. Better to move around a lot slowly, lift a few heavy things and put in an occasional sprint.

                    Are you enjoying your food, I think it's the BEST.
                    Loving the food! Running is something I enjoy so much and I love to enter events so I'm pretty much training, to some degree, all the time. I do realise that it is chronic cardio and a no-no but don't want to get out of it for now.
                    Have now got hubby on the Primal, he is loving the instant results.
                    Go sell crazy somewhere else.........we're all stocked up here.

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                    • #11
                      Originally posted by BZM View Post
                      It takes time to break away from the cardio, especially if you love to run.

                      For some reason, even as a non-runner, I love sprinting uphill. I am fortunate enough to have trails within 1/2 hour drive and can dash up a few hills with my dogs, then cruise back to the car at a slower pace. The feeling of happy exhaustion is hard to beat.

                      ***
                      The day I start worrying about what a vegan thinks of me is the day they push my body out on a flaming Viking boat.
                      - MDA's very own Mr. Anthony
                      I'm the opposite, I like to walk up the hills and go hard on the down hill. Where I live is the same, I have 2 national parks around me and there are so many to choose from, trail running is my fave but will run on the road if I have to. Happy exhaustion rules!
                      I also have dogs, they are great personal trainers.
                      Go sell crazy somewhere else.........we're all stocked up here.

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                      • #12
                        Hi there this is Lucila..a friend of mine recently told me about primal so thought of joining up here..it actually is a great community..so hoping to have a great time up here.

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                        • #13
                          Hi Lucila.

                          Soulrunner, congrats on getting your other half on board with primal. Way to go when you are both doing it together.
                          Annie Ups the Ante
                          http://www.marksdailyapple.com/forum/thread117711.html

                          Comment


                          • #14
                            Annieh, where in Aotearoa are you from? I'm from Golden Bay, top of the South Island.
                            Go sell crazy somewhere else.........we're all stocked up here.

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                            • #15
                              Originally posted by Soulrunner View Post
                              Annieh, where in Aotearoa are you from? I'm from Golden Bay, top of the South Island.
                              Annie Ups the Ante
                              http://www.marksdailyapple.com/forum/thread117711.html

                              Comment

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