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  • New Member, New to Paleo.

    Joined MarksDailyApple to aid me in keeping myself accountable. Log my calorie intake and exercise. Recently diagnosed with Celiac Disease. Making the transition from a bad unhealthy diet to a healthy gluten free diet. Drawn to the Primal Blueprint ethos and lifestyle.

    Looking forward to discussing ideas, exchanging recipes and fitness tips.

  • #2
    Originally posted by Primal_Law View Post
    Joined MarksDailyApple to aid me in keeping myself accountable. Log my calorie intake and exercise. Recently diagnosed with Celiac Disease. Making the transition from a bad unhealthy diet to a healthy gluten free diet. Drawn to the Primal Blueprint ethos and lifestyle.

    Looking forward to discussing ideas, exchanging recipes and fitness tips.
    Hi PL, only joined myself a few days ago and it's a great place to be. So much great information to read on mda.
    All the best.
    FTM. I'm not biased, I hope everybody beats the mags!

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    • #3
      Thank You for the welcome Sol Blackcat.

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      • #4
        In what way are you planning on changing your diet, what kind of eating plan are you considering?
        Do you enjoy exercising?
        Sorry to hear about the disease.
        I had a bad diet too but I've gotten much better over the last week.
        Good luck.
        FTM. I'm not biased, I hope everybody beats the mags!

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        • #5
          Primal Law, I am new too. Celiac disease runs in my family. I don't believe I have it, but Im eating Paleo to be healthier. Cant wait to hear more about your journey!

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          • #6
            My diet is changing in many ways. I have given up processed foods and take-aways. Dropped Bread and avoiding other foods and products containing Gluten. Have embraced the Primal / Paleo way of life. Incorporating it into my day to day lifestyle. Begun exercising and striving towards a fitter and healthier life.

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            • #7
              Welcome and good luck!
              Healthy is the new wealthy.

              http://www.facebook.com/groups/ances...handnutrition/

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              • #8
                Welcome Primal_Law.

                Only started a week ago myself however already beginning to see the benefits.

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                • #9
                  Thank You for the warm welcome.

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