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Hello newbie from UK

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  • #16
    Get your vitamin D up...I was given an education on here about it Some people are taking 10,000iu a day with no ill effects and it really helps to tan for us fairs kinned Celts. My mum is Scottish and has given me the pasty gene too.
    Man seeks to change the foods available in nature to suit his tastes, thereby putting an end to the very essence of life contained in them.
    www.primaljoy.co.uk

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