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Central cal newb

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  • Central cal newb

    Hello all here I am as of recent. 37yo 5'6" 267 lbs (down from 295 when I started Crossfit 3 months ago). My goal is sub 15% bodyfat regardless of what weight that entails. And I have finally embraced the "primal" methodology. Today is day 2 of going as strict as possible. Wife is participating in. The as well with me which makes it much easier. I noticed yesterday that with no grains whatso ever I was in a stupor and extremely tired last night is this something that will go away as my body adjusts?

  • #2
    ImageUploadedByMarks Daily Apple Forum1370364289.412498.jpg

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    • #3
      What did you eat yesterday? Also, welcome! I too am located in central California. Fresno to be exact
      The above should be viewed as complete and utter nonsense.

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      • #4
        Visalia Here,

        Not really Tracking everything however it was Grilled Chicken for lunch and dinner Salad with seasoning vs. dressing brussel sprouts, veggies, Apples and Grapes. is the primary GIst

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        • #5
          Sounds like classic carb flue

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          • #6
            Originally posted by rcav8r View Post
            Sounds like classic carb flue
            Bingo. Give it a couple of weeks. You will begin to feel much better.
            The above should be viewed as complete and utter nonsense.

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