My son-in-law and son have had great success with primal eating. I'm 60 and decided to try it myself. I've been eating primal for 2 weeks and lost 6 pounds in the first week. Not sure why, but I put back 1 pound this week. My only adverse experience has been horrible hot flashes. I refused HRTs years ago and have only had minor flashes. The new flashes this week literally fog up my glasses. Any suggestions from anyone?
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