Never tried egg whites or just the yolks, was planning on experimenting once I was down to my goal weight just in case inflammation or side effects from eating them causes me to stall weight loss. Typically they just make me nauseous and bloated. The last time I ate them they came right back up. That was two years ago. I have also heard that if you can't eat chicken eggs, sometimes you can eat duck ones. There is someone local I think that sells duck eggs. I may try them too eventually. I really miss quiche, and crustless would still be worth it.
No announcement yet.
Looking for a Newbie like me to support each other.