My skin improved a lot going primal, but it still isn't perfect. Dairy doesn't affect me (I'm Scandinavian fyi). I tend to have one pimple all the time (not cystic) and I also have some hyperpigmentation. I don't know how to get baby skin so I've settled for my current situation. One thing that I directly linked to an increase in breakouts was cheap supermarket multivitamin (I have no issues with my current one from iherb).
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Hello! + Acne Question...