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Just wanted to say HELLO

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  • Just wanted to say HELLO

    Hi I am new to the boards. Im am looking for any guidance on eating healhier. I am a Prfoessional Firefighter and have been for 17 years. I am looking to live a better lifestyle. I am in need of guidance on recipes and places to gather info to help me. Thanks

  • #2
    Hello and welcome! You'll find people here to be very supportive and helpful. I already responded to your other thread about recipes, but also wanted to encourage you to buy Mark's new cookbook. There are also many primal/paleo/low carb blogs that have more recipes than you could ever try in your lifetime. You'll be lost on the internets for a long time, but here's a good start: