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  • Hi new to site

    Hope to learn a lot of important info. I am retired from the medical field. Need to learn how to post and how to operate around the site.

  • #2
    hi, i'm new too. you appear to have mastered need one! Theres certainly a lot to read here in the forum and on the main site. Im having fun and hope you do to
    When I'd had enough of the grain and starched based 'diabetic eating for health' diet (eating for health, my ass!) my weight was 242.5 lbs. On starting primal- 18th April 2013 weight : 238.1.
    27th July 2013. weight after 100 days 136.9 weight lost 101.2lb ; that's 105.6lbs since I stopped the 'diabetic eating for health'
    new journal http://www.marksdailyapple.com/forum...ml#post1264082

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