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Hello from Ohio !!

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  • Hello from Ohio !!

    Hello Everyone! Newbie here!

    Just finished reading the book and am ready to get started..

    I am a guy who needs to lose over 100 pounds.. I have been mostly inactive since college, more than 20 years ago. I was very athletic in high school and college, I played football, baseball & basketball.. That all came to an end with a knee injury.. I sat around for the next severall years feeling sorry for myself and not doing anything to get back in shape.. Now I sit here weight 350 pounds and hate every minute of it.. I have tried several FAD diets all to no avail.. I have a couple of friends who have gone Primal and are loving it so here I go.. I am willing to go full-bore with this, just hope I can stick to it.. 20 years of bad habits is going to take a while to break..

    I look forward to any advice and support anyone is willing to give me and it is MUCH appreciated!

  • #2
    Welcome! Hey, you have done stuff before, like playing all those sports. And you sound like a guy who could get into the meat/butter etc angle of Primal. It's great you have a couple of Primal friends. That will help a lot. We are here too, of course.
    Ancestral Health Info - My blog about Primal and the general ancestral health movement. Site just remodeled using HTML5/CSS3 instead of Wordpress.

    My MDA Friday success story - Stubborn Senior's Testimonial

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    • #3
      Best of luck in your primal journey! With your experience in sports you alredy know what it takes to make a change, so a little dedication goes a long way and your body will thank you.

      Hope all goes well!
      http://nickburgraff.com/

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