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  • New Here

    Hi All,
    I am new here so glad I found you guys. I used to be in great shape up till 5 yrs ago when I move to AZ and now I am a realtor and not as active as I ownce was. I weigh the same as I have for 30th yrs, but its gone from my shoulders to my gut. I hope to gain weight and put some muscles back shouldersby going Primal. Is any one in the same boat, If so any info on this would be great. Thanks

  • #2
    Hi and welcome!
    thanks for introducing yourself!
    There's plenty of info in the forums, and the archives are great too.
    Good luck!

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    • #3
      New Here

      Hello,
      I am john ,new here.I am so happy to be at this forum ,I always kike to discuss about health related queries.
      ..........................

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