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Howdy everyone ... I'm Matt!

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  • Howdy everyone ... I'm Matt!

    Howdy! I'm a new member to the Forum and Paleo in general. I'm really looking forward to becoming more involved.

    The Questions:

    How do I get more involved?

    Your location: Washington D.C.

    Age (If you want): 43

    How Primal are you: Just started the 21-Day transformation (Day 3)

    Do you consume dairy: Occasionally, but will abstain for at least the 21-day 'transformation' period.

    Do you drink coffee or tea: Yes and Yes ... no milk or sugar .... ever

    Motivator for switching to Primal: I'm a classic metabolic syndrom, pre-diabetic, ex-heavy drinker, gout stricken, formerly very active, 43 year old male that wants to change the way I feel and the way I look

    Favorite exercise: Cycling

    Favorite Primal food: I'm a newbie ... but so far it's the Moroccan Chicken w/ Cauliflower Rice

    Best part about being Primal: I'm a scientist, and to me it is the convergence of several diet plans and ways of life that makes simple sense.

    Worst part about being Primal: I LOVE sorbet ... I'm not a big dessert eater, but the Sorbet is my weak point. I can inhale 1/2 a pint (or more) very easily after a meal.

  • #2
    Welcome Matt! I hope primal goes well for you.
    Ancestral Health Info - My blog about Primal and the general ancestral health movement. Site just remodeled using HTML5/CSS3 instead of Wordpress.

    My MDA Friday success story - Stubborn Senior's Testimonial


    • #3
      and you can still have sorbet, just freeze some blueberries and then put them in a blender for short time. Once you get used to eating less sugar it should be sweet enough. will also work with frozen banana ie


      • #4
        Mmmm....and strawberries. You're giving me ideas paleodutch.

        Welcome Matt from another newbie.

        Lose weight/fat!
        Get fit!
        Regain my health and energy!
        Run a marathon! (again)