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Another Newbie. :)

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  • Another Newbie. :)


    Location: I am from Central ON, Canada

    Age: I am somewhere in the range of 41 - 45.

    How Primal are you?: I am in the process of converting right now.

    Do you consume dairy?: I admit fully, I love my dairy.

    Do you drink coffe or tea?: I drink tea, but actually haven't had anything but herbal teas for 3 days now.

    Motivator for switching Primal: I need to make a major change in my life. I have lost my energy, my digestion is sluggish, and I keep putting on weight. I used to run all the time, and I want the energy and fitness I had back, so I can do it again.

    Favorite exercise: Running

    Favorite Primal food: Rib eye steak, with lots of marbling, most of the fruits and veggies, and more yet to be discovered...

    Best part about being Primal: Hoping the return of my Joy for Life.

    Worst part about being Primal: Food planning and preparation while travelling. I will need help, as I'm in hotels a lot.

    Lose weight/fat!
    Get fit!
    Regain my health and energy!
    Run a marathon! (again)

  • #2
    I understand the struggle of living in hotels! Before I was primal I was vegan, and I'd be in hotels on business trips for at least a week and a half every month! Now I travel less, but for longer bouts and in different places. I spent 2 weeks in China in January and will be spending another 3 weeks (-ish) there again in April. Definitely tough, but doable!
    >> Current Stats: 90% Primal / 143 lbs / ~25% BF
    >> Goal (by 1 Jan 2014): 90% Primal / 135-ish pounds / 20-22% BF

    >> Upcoming Fitness Feats: Tough Mudder, June 2013
    >> Check out my super-exciting journal by clicking these words.

    Weight does NOT equal health -- ditch the scale, don't be a slave to it!


    • #3
      Welcome! I do lots of dairy. It's ok if it doesn't hold you back. It hasn't me.
      Ancestral Health Info - My blog about Primal and the general ancestral health movement. Site just remodeled using HTML5/CSS3 instead of Wordpress.

      My MDA Friday success story - Stubborn Senior's Testimonial