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Long time listener, first time caller.

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  • Long time listener, first time caller.

    Finally broke down and signed up! Been dabbling with paleo for about 1.5 years and since the first of the year have been taken it very seriously.

  • #2
    Great
    Welcome to MDA
    How do you feel since you started taking it seriously?

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    • #3
      Welcome!
      >> Current Stats: 90% Primal / 143 lbs / ~25% BF
      >> Goal (by 1 Jan 2014): 90% Primal / 135-ish pounds / 20-22% BF

      >> Upcoming Fitness Feats: Tough Mudder, June 2013
      >> Check out my super-exciting journal by clicking these words.

      Weight does NOT equal health -- ditch the scale, don't be a slave to it!

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      • #4
        I have completely lost my hunger between meals, probably because I have been upping the fat to make up for the lack of carbs, I haven't had any grain besides a few beers as a treat, all in all i just feel better. I didn't weigh myself but I am down one notch on the belt, hopefully soon to be two!

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        • #5
          Great, sounds like you are having good results

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