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  • Hi!

    I transitioned to a Paleo diet earlier this year. Before fully going paleo I was still eating some dairy and ate carbs from tubers and roots or fruits.
    Well at first I was doing great on the diet, I transitioned very slowly. My thyroid was for on e not giving me problems and I stopped taking medication for it (Hashimotos)

    I was trying to gain weight and was advised to eat high carn and high fat. I did not gain weight though and eventually gave up.

    Lately I have been experiencing a load of little problems and I hope to get some clues here as to why this is happening!
    Currently eating strict Paleo, no rice or potatoes. I want to increase carbs and make sure my ratio of carbs, protein and fat is right for me.
    30, 5'5" and 108 lbs (formerly 100 lbs)
    I don't work out but I chase and nurse a toddler all day