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  • Hello everyone!

    Hello everyone!
    Greetings from Eastern Europe, Romania!
    This is Alex here, just turned Primal 2 weeks ago after discovering both the Paleo Diet and Primal BluePrint at the same time. Read both, liked Mark Sisson's work more....so here i am

    Hope to enjoy my time here, learn more and more and of course - share the benefits of a primal lifestyle alongside other primalists

    To end my first post on the forum, i'd say....
    Carbs... - beware!
    "...Primal or not primal - that is the question!"

    ------------------------------------
    Starting weight 85kg, 22% bodyfat (December 2012)
    Current weight 78kg, 15% bodyfat (March 2013)
    Desired weight 83-84kg , 7-8% bodyfat (May 2014 or sooner)

  • #2
    Hi Alex,
    Welcome to this forum and enjoy here.

    Thanks!
    Mark Holland

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    • #3
      Thanks a lot Mark
      Hope to!
      "...Primal or not primal - that is the question!"

      ------------------------------------
      Starting weight 85kg, 22% bodyfat (December 2012)
      Current weight 78kg, 15% bodyfat (March 2013)
      Desired weight 83-84kg , 7-8% bodyfat (May 2014 or sooner)

      Comment

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