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Which Book??

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  • Which Book??

    Hi All,
    I have been recommended this site by my trainer. It has so much information in it and so many books avaiable im not sure which one to get first?
    Do i get the Primal Blueprint or the 21 day transformation? Or any others?
    Thanks

  • #2
    If I had to pick one, I'd get the 21 Day Transformation, especially if you've already decided to try the primal lifestyle. That one is quicker and easier to read, while the Primal Blueprint goes into a lot more detail. I'd definitely recommend both though.

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    • #3
      I would get the "Perfect Health Diet" new version and / or wait for the new "Primal Connection" which is the new version of the
      "Primal Blueprint". just read the Primal Blueprint 101 till then.

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