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Babbling Brook Introduction and hopefully fuel for future grow!

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  • Babbling Brook Introduction and hopefully fuel for future grow!

    Basically tired of being tired and having the beer belly so I'm looking for a positive healthy change in my life...
    Last edited by _Franko; 12-21-2012, 07:43 AM. Reason: To much inforomation :)

  • #2
    Your location: Massachusetts

    Age (If you want):43

    How Primal are you: @ least 80/20 maybe 90/10

    Do you consume dairy: Yes, I like cheese, and working on cutting back a bit but it will never go away completely...

    Do you drink coffee or tea: Yes, Ice coffee but moved to No sugar added and heavy cream if at all

    Motivator for switching to Primal: Want to feel and look healthy, don't believe we should be aging the way most of us do....

    Favorite exercise: ? Well squats I guess; probably because I'm good @ them... easiest for me to do....

    Favorite Primal food: Steak, asparagus with mushrooms, and a great veggie omelet

    Best part about being Primal: noticing positive changes in my mind and body

    Worst part about being Primal: being tempted by my old favorites, Pizza, steak & cheese subs etc... but when and if I "cheat" and have a slice of Pizza I feel "not good" the next day; my body lets me know it really doesn't like that stuff and its more a mental satisfaction than a physical one...

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