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Newbie from Australia

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  • Newbie from Australia

    Hi all,

    I'm severely insulin resistant and thought I'd give Primal a stab to see if I can get it under control and shift some weight. It's going to be a big change and it's somewhat daunting. I'm still reading through the various 'definitive guides' and the downloaded books so I hope I don't ask too many dumb questions. There's a lot of material to absorb.

  • #2
    welcome, primal should help with the insulin resistance

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