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Newbie to PB

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  • Newbie to PB

    Hi everyone! I have been doing the PB for a little more than 2 weeks. I love marks daily apple, I come to the site several times a day. I am a 43 mom of 5. I love fitness and nutrition. I sort of stumbled upon this way of eating by accident. I just realized my body felt better eating more fat. Then someone recommended this site so here I am. I know this is probably not the right place to post this, but I am feeling hungry! I try to keep my carbs from going over 100 grams a day. My fat is at 50% and the remaining is protein. I eat 1800 calories a day (I track on MFP) and initially I lost a few pounds. Now the scale is going back up a little. Can anyone else here share there initially experiences with PB and how their bodies felt and how long it took to "normalize"? Honestly, my stomach feels like its growling a lot, even after eating, even gurgly (sorry for the detail). When will I start to feel full and stop feeling like I need a piece of cake or bread to feel better? (I never was one to eat a lot of these things anyway, so what's up with that?) Anyway, I look forward to hearing from you and learning more!

  • #2
    Sounds like you are still suffering carb flu. How many greens are you eating? Post us your daily menu and someone could help...


    • #3
      Screen Shot 2012-11-28 at 6.13.01 PM.jpg

      I tried to attach a screenshot of my fitness pal entry for today. It's not complete for today, because the day's not done.