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  • Hello

    I'm just registered. been following the plan for 2 months and lost 14 pounds so far.

  • #2
    14 pounds in 2 months, that's great. Keep up the good work, good to have you with us.
    Annie Ups the Ante
    http://www.marksdailyapple.com/forum/thread117711.html

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    • #3
      Congratulations. Hope you are also experiencing many of the significant health benefits. /Lu
      ----------------------------------------
      F, 48, 5'10"
      Start Date: 25-06-12 @ 161lbs
      Goal Reached: 30-09-12 @ 143lb. Now bouncing between 145lb - 149lb. I'd like less bounce and more consistency :-)

      Started Cross Fit 20.12.12 ---- Can't wait to submit my success story on the 1st anniversary of starting primal.

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      • #4
        Thank you Annieh and Lu. Glad to be here. Have overexcercised in the past and ended up taking on too many carb calories to fund it. Think I finally get it!

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        • #5
          Originally posted by Chippersnorkler View Post
          been following the plan for 2 months and lost 14 pounds so far.
          Well done! I decided to go slower than you and it's taken me eight months to lose four stone. But, I do get a treat every day and wine three times a week so that I don't feel I'm losing out on anything.
          Why use a sledge hammer to crack a nut when a steam roller is even more effective, and, is fun to drive.

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