Hey all. I just read PB and ready to lose this goo that has been holding me back for YEARS. I'm 6'2 and roughly 282lbs. According to fitday my bmi is 36 and places me in the obese category.
I have been eating primal for only 3 days now and I also started doing P90X to get me moving.
I am a former NCAA Div 1 athlete, but I somehow decided to let that go for beer and buffalo wings accompanied with no activity.
Why am I doing this? I want to live long healthy life and not be a slave to what I've become. Also, I'm vain. I'd like to take my shirt off at the beach and not scare the masses or be made fun of.
So far so good with the workouts and I've added walking so I'm not sedentary for the whole day. today I did disk one of P90X and then took time off from work and just walked for an hour.
Sprinting might have to come slowly. I just feel all old, stiff, and creeky in the knees. I need to lube up these old joints and get them moving.
Wish me luck. 85lbs to go! OH, about the title. I say I'm results not typical because I've tried everything to try and lose weight before. Nothing seems to work. I even bought a Bodybugg. I'm such a gimmick whore.