OK all you experienced Primals I'm very frustrated. I bought all the books and went almost 100% Primal for the last 6 weeks and have seen very little progress. I'm 65 and in great overall shape but with about 20 or extra pounds and much higher body fat % than Inshould have. I do a fair amount of endurance cycling and hoped this lifestyle change would help both my quality of life and my workout capabilities. Am I expecting to much to early? Only 4 lbs loss to date an a little less waist girth. Helpful advice/guidiance greatly appreciated. Thanks
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Bought and read all the PB books/ following the pgm for 6 wks/no progress?