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  • Your location: Kuopio, Finland

    Age (If you want): 35

    How Primal are you: Maybe 70-80%

    Do you consume dairy: Yes, mostly cheeses

    Do you drink coffee or tea: Both, and also yerba mate

    Motivator for switching to Primal: I like to test things out, and primal seemed like testworthy way of living.

    Favorite exercise: Weight training at the gym, mostly doing heavy compound exercises, some hyperthrophy in the mix also.

    Favorite Primal food: Steaks, eggs, bacon

    Best part about being Primal: Not getting hungry pretty much ever. Very liberating. Oh and not getting crashes during/after training long time, felt like superman after fat-adaptation and a longer fasted jog where I before would've crashed half-way.

    Worst part about being Primal: Trying to dodge empty carbs is inconvenient because they are everywhere and it gets tedious to eat with friends etc.


    • Your location: Elmira NY

      Age (If you want): 38

      How Primal are you: I'm not sure...just starting out

      Do you consume dairy: I've been on somewhat primal for the past month. Lost 1 lb. Giving up 95% dairy starting today.

      Do you drink coffee or tea: Coffee

      Motivator for switching to Primal: Weight loss

      Favorite exercise: Piyo, walking

      Favorite Primal food: BACON

      Best part about being Primal: Healthy food choices

      Worst part about being Primal: No ice cream...


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        • Originally posted by Anonymous View Post

          In other forums I've been a member of in the past - at least for small communities - there's been a 'introduce yourself' thread with some questions that people can answer. I know that there are people reading this forum that are fully primal, partially primal, and are considering it. I thought that I'd put some questions together to cover these things just to get an idea of who's out there.

          The Questions:That's a good place to start

          Your location:Ontario

          Age (If you want): nope, My Kids are part graduated, and part still in high school if that's hint enough

          How Primal are you: not very (but that's about to change for health reasons)

          Do you consume dairy: yes

          Do you drink coffee or tea: mix of everything, coffee in the morning, peppermint tea mid day and camomile in the evening

          Motivator for switching to Primal: my son was diagnosed with esoinphilic esophagitis (and I've got it too)

          Favorite exercise: water sking, hiking, my dogs

          Favorite Primal food: Salads and all the many different kinds

          Best part about being Primal: simplicity

          Worst part about being Primal: aromas of things I should not eat.
          Thank-you for welcoming me and I look forward to sharing