Obligatory forum Introduce yourself thread -
Location: Norfolk, VA Age:51 How Primal are you: Fairly to Mostly Do you consume dairy: Yes - butter & (ghee), kefir and greek yougurt and a bit of milk in my coffee Do you drink coffee or tea: I drink one strong cup of coffee and usually green tea in the afternoon Motivator for switching to Primal: I have RA and have just discontinued with my 7 week interval of Cimzia. I would like to be able to control my RA without the use of a pharmaceutical drug. Favorite exercise: Spinning, strength training and chasing a little white ball for 18 holes Favorite Primal food: A grilled steak or such on the Big Green Egg. Best part about being Primal: Knowing that I am trying to something good for myself. And to see my daughter roll her eyes! Worst part about being Primal: Occasionally I miss some gluten & starch.