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Lesson learned!!

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  • Lesson learned!!

    So, I'm pretty new to this. My friend brought me a copy of The Primal Blueprint about 3 weeks ago, up until last night I had gone 18 days strictly primal. Felt amazing, lost FOUR inches of my waist, and noticeably leaner ( maybe its the vibrams! ) oh and I also have more energy than I can handle. Went out to eat with friends last night and ate pretty much everything you're -not- supposed to have. Spent all day nauseous with a migraine unable to get off the couch. I was ill.

    Another great thing ive experienced...suffered from chronic acid reflux for over a decade (im 27) and took rx meds for it daily. It's completely gone...kinda freaky...


  • #2
    Gawd, all you noobs are so broken.
    You lousy kids! Get off my savannah!


    • #3
      Hi Abby. Lesson learned indeed. Just get back on track. No worries.
      Ancestral Health Info - My blog about Primal and the general ancestral health movement. Site just remodeled using HTML5/CSS3 instead of Wordpress.

      My MDA Friday success story - Stubborn Senior's Testimonial


      • #4
        Welcome Abby. Don't forget how you felt because it'll help keep you on track!


        • #5
          Originally posted by Grumpycakes View Post
          Gawd, all you noobs are so broken.

          Hahaha. This made me laugh. Life's too short to worry so much about the occasional delicious treat.