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First time post new to the primal life

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  • First time post new to the primal life

    I am new to this primal living and I am loving it. I have been on a diet since October of 2011. Before switching from counting calories to eating primary I had lost about 50 pounds. I went to eating naturally primal in may of 2012. I have lost 7 pounds and feeling better than I have ever felt. I now weigh 149.6 the lowest I have weighed in 15 years. And I feel as if I can eat without guilt. I do not miss the grains in the least bit.

  • #2
    Welcome! I too came from counting calories before going primal! Glad its working for you!!
    Striving to be a better, healthier, Stronger me!
    SPW: 125
    CW: 121


    • #3
      i had some weight issue from 5,6years then i decided to control my diet and use to of gym,exercise which effects me pretty much.Then after some time i heard about this product i decided to trial this one.And this product helps me more than i expected.I m really glad about this product but also i carry on my gym activities with this.