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  • Hello everyone!

    My name is John. I have been following the primal blueprint since the end of November (2011), and I have lost over 80 pounds. I was clocking in at around 220 when I started the process. Before I was depressed, sloppy, and anti-social, but now I am active and happy as can be!

    I'm very glad that I discovered this website way back and decided to stick with the primal lifestyle!

  • #2
    Wow! Congratulations! I've been at it a month, lost 10lbs, feel great, and get less urgently hungry than before. Keep up the great work!

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    • #3
      Glad to have you here and enjoy your stay.

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      • #4
        Congrats and welcome. So how are things going for you primally? Where are you in relation to your goals?
        My Primal Journal - Food, pics, the occasional rant, so...the usual.

        I love cooking. It's sexy science that you stuff in your face. - carlh

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