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Irish and primal, good to be a part of MDA!

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  • Irish and primal, good to be a part of MDA!

    Hey guys, what's going on? I'm new to the primal blueprint/marks daily apple scene, though I've been doing Paleo since last September.

    IBS is gone, chronic heartburn is gone, I've lost about 40 pounds and I feel healthier

    I've been looking recently at more 'primal' lifestyle (as opposed to diet), and came across a few things such as MovNat (which I LOVE the idea of) and MDA. Gotta say, the articles Mark posts are fantastic and I really enjoy reading them, and applying the knowledge gained.

    Anyway, I hope to be an active member here so I'd just like to say hello
    "Strong, healthy, happy and free. Our default state, if we trust and respect nature." - Erwan Le Corre

  • #2
    Welcome, and good luck today v Italy. erin go Braugh!
    Free your mind, and your Grok will follow!

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    • #3
      Originally posted by Colibri View Post
      Hey guys, what's going on? I'm new to the primal blueprint/marks daily apple scene, though I've been doing Paleo since last September.

      IBS is gone, chronic heartburn is gone, I've lost about 40 pounds and I feel healthier
      Great!

      I've been looking recently at more 'primal' lifestyle (as opposed to diet), and came across a few things such as MovNat (which I LOVE the idea of)
      If you like that, then Exuberant Animal may be worth a look, too:

      http://blog.exuberantanimal.com/

      And there's Barefoot Ted's stuff. He does a lot of long distance running, which isn't exactly PB, but he has connections with MovNat (as do the Exuberant Animal people above) and is interesting on minimalist footwear and so on:

      Barefoot Ted's Adventures

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      • #4
        Thanks SoccerGrok hahaha

        Thanks Lewis, that Exuberant Animal stuff looks amazing too. I love movement and this stuff looks great.


        Peace guys!
        "Strong, healthy, happy and free. Our default state, if we trust and respect nature." - Erwan Le Corre

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        • #5
          Welcome!
          Ancestral Health Info - My blog about Primal and the general ancestral health movement. Site just remodeled using HTML5/CSS3 instead of Wordpress.

          My MDA Friday success story - Stubborn Senior's Testimonial

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          • #6
            Dia duit a Cholibri, agus fáilte!

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