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  • Hello All

    My name is Shane Burgess and I am a victim of the western carbohydrate filled diet and am a fatty. I am looking to lose 100lbs and I think primal is the way to go as it make the most sense to me.

    The Questions:

    Your location: Monroe, Mi

    Age (If you want): 31

    How Primal are you: Still Learning

    Do you consume dairy: I dont plan to

    Do you drink coffee or tea: tea, sometimes

    Motivator for switching to Primal: Lose 100 lbs

    Favorite exercise: Kettlebell swing

    Favorite Primal food: Meat

    Best part about being Primal: Hoping to find out

    Worst part about being Primal: Not hoping to find out

    Anyway, I started a blog at to chronicle my journey. I am excited to be a part of this community.


  • #2
    Welcome Shane!
    Ancestral Health Info - My blog about Primal and the general ancestral health movement. Site just remodeled using HTML5/CSS3 instead of Wordpress.

    My MDA Friday success story - Stubborn Senior's Testimonial


    • #3
      hello ,
      i am ashwin
      Country- india
      Langueges- Enghlish . Gujarati . hindi . Marathi
      Hobbies- Reading and travelling
      Brith place- Ahmedabad
      sex- male
      about me- i am very honest and sincere to work hard .....



      • #4
        Welcome, Shane! All the best, you can do it x