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anyone here dealing with osteoporosis

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  • anyone here dealing with osteoporosis

    i am new to primal/paleo and still doing my research. i have and have had osteoporisis for at least 5 years. i have been on the medications, boniva, fosomax, etc. my doctor told me i should only be on those temporarily, put me on something else that i did not do well with and has now told me to go back on boniva. my question is if anyone who was on these meds has gotten off and is just using diet and exercise to stop and possibly reverse the bone loss. i want to live a long life in an upright position. thanks