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Newbie from Florida

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  • Newbie from Florida

    Hi everyone, I have been reading the blog, the ebooks, the recipes, etc., and following the PB guidelines for about 10 days. It's surprisingly not difficult so far although I do miss bread a bit. I would like to lose about 30 pounds but even more important is to improve my health. I am acutely aware of the cumulative effect bad nutrition has on the immune system.

    I am curious if anyone here has dealt with adrenal insufficiency/sub-clinical Addison's and has any particular experience on the subject. I have this problem and am very interested in seeing what effect PB has on my recovery. My doctor recommended a paleo-type diet (smart doc!) and my search for information is how I ended up here.

    My Primal Journal:

    "...since our orthodox theories have not saved us we may have to readjust them to bring them into harmony with Nature's laws. Nature must be obeyed, not orthodoxy." Weston A. Price