I have been doing Primal now for 7 weeks. I am 43 yrs old by the way and am 5'11 and 188 lbs now. When I started this I was 194 lbs and in the first 3 weeks I lost 6 lbs and have been stuck here at 188 for the last month? Have any of you hit a wall? It seems like whatever I do I end up hovering around 190 lbs. UGH!!!!!
No announcement yet.
7 weeks inot Primal and have hit a wall