Hey Primal mates. I am struggling, I am about a month into eating about 90% primal, and I have had mixed feelings and results. First week - digestion improved and after a mini 2 day carb flu energy was great. But a few weeks in - and not only zero pounds lost (I have 12 to lose) I actually gained two - very disappointing. Now my digestion is not great again, and energy has tailed off, and I think because of the lack of results I am a bit internally frustrated and second guessing a bit - and fell off the wagon big time today. I am capable of staying positive and starting over tomorrow, but still I am disappointed to not really have hard core proof and results from over a month into this. I accept this is not a "diet" but a way of life, and I embrace that - I just don't feel like I am getting the rewards that I deserve and that is not helping me stay the course.............. Trying some IF as well, even went about 22 hours last Sunday and was pretty proud of that. I have not been perfect, but I have eliminated grains about 98% and doing a lot of things right for sure. The weight I need to lose is cellulite, put on by major stress last year that caused my thryoid/adrenals to stop working, and those issues are tremendously better now - but I feel like maybe losing cellulite will be much harder than just losing regular bellly type of fat, but I don't really know. I am just a bit bummed and need some primal support. Thanks all, W
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