Hi there !
Well I saw this website a while ago just wasnt mentally ready for things that didnt say quick fix! lol
But now I am, I tried to loose weight via w/w but it I just wasnt loosing much! My main prob is that I eat
lots because Im always on my feet and I train alot!
So I trilled eating with and without carbs and have noticed that I get hungrier when I eat carb - so eat more
hence the fat tummy!
So I have been off the carbs, which is great! authough I will admit that I have a few problems and so am hoping you all could give me some help!
I have been eating broc or cauli & poached eggs 4 breakfast, generally lasts me till lunch but sometimes I mentally get this feeling that I am hungry and ponder on eating something for m.t!
Then I have been eating beef stew & veg or salad for lunch with an apple cause I mentally feel I need something sweet!
Then I get home and if I'm not going to training well I guess you could say - off I go, munching on anything to avoid carbs but i'm not meaning small amount! Then I have been having stew and veg for dinner but always need something sweet to eat! Damn it and I just eat bad shite lol like ice cream or chocolate - authough at lot of the time its just that I need that 'full' feeling! So thats why I end up eating peanut butter sandwhichs or buns etc
Moral of the story is, I hate it, I feel like crap after! And I seem to end up 'hungry' again late @ night!
Does anyone have an idea of what i can do ! I'm at my witz end! Oh and to add I'm now a full time working/full time student so I really am limited with time! Hence why I just eat stew & veg lol