Just wanted to stop by and say a quick hello, so hi!
Iíve been training under cross fit for the last few months and have been trying to learn as much about paleo diets before going in for the big plunge. Does anyone know if there is a good starting guide? Iím having trouble deciding what should/shouldnít be eliminated along with how fit the diet in with my lifestyle (I just canít handle eating steak for breakfast!)
Any help would be greatly appreciated!