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Howdy Y'alls

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  • Howdy Y'alls

    I've been on and off the Primal diet a few times. I'm going to pick it up and stay with it the girlfriend and I are trying to better ourselves her though Yoga and a vegetarian, I though boxing and Primalness. I'm going to post up a before picture and post at least once a week about my progress. If anyone has any advice I'd more then love to hear it. Thanks in advance everyone.


    Gypsy.

  • #2
    Have fun I wish I'd taken before shots.

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    • #3
      Hi there... I love boxing. My simple, common advice: just hang in there and stick with the program, it's well worth the effort.

      Looking forward to the picture and progress updates

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      • #4
        Here's a before shot and I'm curious is anyone using PaleoTrack?

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        • #5
          I'm still a noob at this myself, but after two months I'm seeing some noticeable weight loss. Definitely stick it out, and welcome.
          About Me | Journal: "Grok: Deployed"
          "Doctrine is the last refuge of the unimaginative." - General James Mattis

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          • #6
            Quickdraw, you a jarhead? I plan to stay with it and get my inner Grok out.

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            • #7
              Good luck! I use paleo track sometimes and I use fitday as well. I find tracking makes me a little too obsessive but it is a useful tool to stay on top of stuff. Don't worry too much about calories

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              • #8
                Calories ain't my biggest concern it's more carbs and maintaining a decent split on my nutrients.

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                • #9
                  Indeed, I'm a Marine deployed to the Pacific right now. Your profile pic is blurry enough I can't tell what kinda cammies you have on, there: Marine or Army?
                  Last edited by Quickdraw; 01-03-2012, 10:12 PM.
                  About Me | Journal: "Grok: Deployed"
                  "Doctrine is the last refuge of the unimaginative." - General James Mattis

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                  • #10
                    Army Infantry corporal and I just got back stateside again.

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                    • #11
                      Glad to see fellow .mil in here. I'm an intel linguist and just picked up Sergeant. I don't get why primal doesn't get more attention from the military, but it's working pretty damn well out here.
                      About Me | Journal: "Grok: Deployed"
                      "Doctrine is the last refuge of the unimaginative." - General James Mattis

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