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SAD to CW Heathy to High-raw to WAP to Paleo

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  • SAD to CW Heathy to High-raw to WAP to Paleo

    Edited
    Last edited by waynebw; 03-04-2012, 09:20 PM.

  • #2
    "It's very relieving to find something that works and that makes sense as to why it works."

    Yeah, no kidding! I just wish I could convince my partner. Good for you (and for us all) for finding the way here.
    Female, 5'3", 50, Max squat: 202.5lbs. Max deadlift: 225 x 3.

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    • #3
      Edited
      Last edited by waynebw; 03-04-2012, 09:19 PM.

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