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  • drinks?

    I have 1 or 2 vodka drinks 4 or 5 nights a week. Anyone see that as a problem?

    Been on PB for over 3 months. weight loss has stalled a bit in the last 3 weeks but down 15 lbs total.

    5'11"
    started 222
    now 207

  • #2
    Well, try not drinking and then see if the weight loss resumes.
    Lifting Journal

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    • #3
      You'll continue to stall while drinking as much...Try cutting it to 1 drink a week and see where you go.
      Free your mind, and your Grok will follow!

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      • #4
        Take it one step at a time. Ditch a drink per week and then keep doing that unless you are able to go cold turkey...
        Find me at aToadontheRoad.com. Cheers!

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