Hello everyone. Just looking to get some perspective on going Primal while in the military. I am in the Army myself and am extremely active. From doing PT in the morning and working out in the afternoon, I am very fit, however, I really feel like my diet is holding me back from my full potential. I am trying to cut all excess body fat and be as lean as possible. (Currently 5'11" and about 198lbs with a goal weight of 180lbs-185lbs) Does anyone have any thoughts on the subject? Seems there are some key differences in the military lifestyle and the primal lifestyle which can cause some challenges....
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Primal in the Military