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Day 5 of my first week of going Primal!!

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  • Day 5 of my first week of going Primal!!

    So far, so good! The only thing that I haven't cut out is red wine. But I've not had any grains all week and feel great! My stomach feels flatter and my asthma symptoms are subsiding...

  • #2
    KEEP IT UP!

    it only gets better
    started at 310 July 23rd 2011 ... workin and workin!

    my journal - http://www.marksdailyapple.com/forum/thread34980.html



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    • #3
      WTG!! You're doing great!
      And I personally do not think a glass of red wine every night is bad... but hey, that's just me.

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      • #4
        just remember that your body will burn off the alcohol before it burns off food ...
        started at 310 July 23rd 2011 ... workin and workin!

        my journal - http://www.marksdailyapple.com/forum/thread34980.html



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