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Joined today after 6 weeks primal.

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  • Joined today after 6 weeks primal.

    Your location: Eugene, OR

    Age (If you want): 60+

    How Primal are you: 90%

    Do you consume dairy: barely

    Do you drink coffee or tea: yes

    Motivator for switching to Primal: Lifetime of being heavy despite making the right cw choices

    Favorite exercise: Horseback riding

    Favorite Primal food: salad

    Best part about being Primal: Finding I can slim down without obsessively exercising

    Worst part about being Primal: Giving up bread

  • #2
    Welcome Sue from another 60+ member. Primal has worked great for me.
    Ancestral Health Info

    I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.

    Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.