I am a 37 yr old ( well will be 37 on Nov 3) wife,Mother of one and a registered nurse.I have been primal eating for about 10 days now.This is my 2nd attempt at going primal.I sabotaged myself last year since I started right before Christmas..I am not in the best shape.I suffer from GERD ,Hiatal hernia and High cholesterol.My Dr put me on nexium and zocor, 2 really bad ones I know.I recently went off the zocor with my Drs blessing to try primal.The nexium is a harder one since my reflux has been pretty bad.I am hoping eventually to get off that as well.I have lied to myself telling myself I am not that bad off though..I am 5'2 inches and 155 lbs.I was over 161 lbs 10 days ago..SO this is working!! P90x,Chalean Extreme ,TurboFire and running are some of the programs I completed, but I could never get the eating controlled properly becasue I was fueling with ALL THE WRONG FOODS.I am hoping to learn to eat properly.Vegetables are my struggle..never been a fan, but I am trying .I bought the primal cookbooks and have been reviewing primal recipes.
No announcement yet.
Howdy all! A little bit about me